Medically tailored meals
Examples of dietary patterns we may support include the categories below. Meal plans are individualized based on applicable program requirements and the member's nutritional needs.
Carbohydrate-controlled meals built around consistent portions and balanced macronutrients.
Sample nutrition per meal
- Calories:
- 450–600 kcal
- Protein:
- 25–35 g
- Carbs:
- 40–55 g
- Sodium:
- 500–700 mg
Allergen information
Contains: Milk
May contain: Wheat, Soy
Does not contain: Peanuts
Dietary restrictions supported
Carbohydrate-controlled, No added sugar
Heart-conscious meals emphasizing lower sodium, lean proteins, and vegetables.
Sample nutrition per meal
- Calories:
- 450–600 kcal
- Protein:
- 25–35 g
- Carbs:
- 45–60 g
- Sodium:
- ≤ 600 mg
Allergen information
May contain: Wheat, Milk, Soy, Fish
Does not contain: Peanuts
Dietary restrictions supported
Lower sodium, Lower saturated fat
Kidney-conscious meals prepared with attention to sodium, potassium, and phosphorus content.
Sample nutrition per meal
- Calories:
- 500–650 kcal
- Protein:
- 20–30 g
- Carbs:
- 50–65 g
- Sodium:
- ≤ 600 mg
Allergen information
May contain: Wheat, Soy
Does not contain: Peanuts, Tree nuts
Dietary restrictions supported
Sodium-, potassium- and phosphorus-conscious
Balanced, whole-food meals for members without condition-specific restrictions.
Sample nutrition per meal
- Calories:
- 500–650 kcal
- Protein:
- 25–35 g
- Carbs:
- 55–70 g
- Sodium:
- 600–800 mg
Allergen information
May contain: Wheat, Milk, Soy, Egg, Fish
Dietary restrictions supported
Balanced macronutrients
Nutrient-dense meals supporting increased protein, iron, and calcium needs during and after pregnancy.
Sample nutrition per meal
- Calories:
- 550–700 kcal
- Protein:
- 30–40 g
- Carbs:
- 60–75 g
- Sodium:
- 600–800 mg
Allergen information
Contains: Milk
May contain: Wheat, Egg, Soy
Does not contain: High-mercury fish
Dietary restrictions supported
No high-mercury fish, No unpasteurized ingredients
Meals seasoned with herbs and citrus instead of salt, for sodium-restricted plans.
Sample nutrition per meal
- Calories:
- 450–600 kcal
- Protein:
- 25–35 g
- Carbs:
- 50–65 g
- Sodium:
- ≤ 500 mg
Allergen information
May contain: Wheat, Milk, Soy
Does not contain: Peanuts
Dietary restrictions supported
Sodium-restricted
Higher-protein meals where clinically appropriate, such as recovery or wound-healing needs.
Sample nutrition per meal
- Calories:
- 550–750 kcal
- Protein:
- 40–50 g
- Carbs:
- 45–60 g
- Sodium:
- 600–800 mg
Allergen information
Contains: Milk
May contain: Wheat, Egg, Soy, Fish
Does not contain: Peanuts
Dietary restrictions supported
Higher protein
About nutrition and allergen details
Nutrition values shown are samples and vary by recipe and menu cycle. Exact values and major allergen information are provided with each meal.
Meals are produced in a shared kitchen, so we publish "contains" and "may contain" information rather than allergen-free claims. Allergies and dietary restrictions collected during intake are taken into account when preparing meals.